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Contact Me

Use this contact form to let me know what you are looking for.

Prefer to call or email?

Reach me at (802) 441-6833 (calls only — this line cannot receive texts)

or karen@karenoharalcpc.com.

Find answers to frequently asked questions

I help teens, young adults, and adults who feel overwhelmed, stuck, or unsure how to move forward. Because I’m trained in multiple evidence-based treatment approaches, I don’t believe therapy should be one-size-fits-all. I can pivot in the moment based on what’s happening in the room and what each client needs, whether that means building a practical skill, getting to the root of the problem, processing something deeper, or trying a completely different approach when the first one isn’t working.

I am a private pay practitioner and work with out-of-network benefits. If you have out-of-network benefits and would like to submit for reimbursement, I will provide you with a superbill on a  monthly basis.

I charge $200 per 60-minute session

Working with insurance can be limiting for the client and I don’t believe it is always client centered. Insurance companies dictate treatment – how long a session is, how frequently sessions can happen. I believe it is in the best interest of a client for the treatment plan to be be made with myself and the client without 3rd party involvement.

 Yes. I have openings for weekly, bimonthly, or monthly sessions.

Typically, the more frequently you meet for therapy, the more relief you will feel. When getting started, meeting once per week is ideal.